https://www.themindsetshift.co/episodes daily 0.75 2023-04-25 https://www.themindsetshift.co/episodes/3-2-what-to-do-with-the-shoulds monthly 0.5 2021-12-17 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1639781714790-IWJ1HZO6CBK3WJYDZMGR/rebeccasmith__12.jpg Episodes - 3.2 What to do with the Shoulds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/df21d3ce-6cd3-4a0e-a62b-ab8ce97274f1/Alexis+yay.gif Episodes - 3.2 What to do with the Shoulds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/3-1-going-with-the-flow monthly 0.5 2021-12-10 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/5f3533c7-2caa-4e41-8630-4500adda115a/Alexis+hair+toss.gif Episodes - 3.1 Going With the Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1639166054454-UUU8BYK9KKICE6FQ9C2I/rebeccasmith__63.jpg Episodes - 3.1 Going With the Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/2-9-lets-feel-grateful monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1637354493173-T0N8NNIJVH0LCNNDE5OC/unsplash-image-L4nwL3195U0.jpg Episodes - 2.9 Let’s Feel Grateful - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/b3422e71-cc42-49d0-960a-0528599ef911/david+rose+thank+you.gif Episodes - 2.9 Let’s Feel Grateful - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/2-8-lets-take-a-bite monthly 0.5 2021-11-12 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1636747868139-RTOWM94FW81BW7ONAJHE/unsplash-image-dZKiXR9FYcM.jpg Episodes - 2.8 Let’s Take a Bite - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/cf58d80e-cddc-4a6f-bff4-151ff9a0b20e/AK+cupcakes.gif Episodes - 2.8 Let’s Take a Bite - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/27-lets-greet-the-day monthly 0.5 2021-11-04 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1636042849612-W3BRN56Q07ZSCI19BRBL/unsplash-image-bKfw76Q_9OI.jpg Episodes - 2.7 Let’s Greet the Day! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/9edec736-9928-4577-9539-cf32cd70a666/LK+best+day.gif Episodes - 2.7 Let’s Greet the Day! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/2-6-lets-choose-our-own-adventures monthly 0.5 2021-10-28 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1635439246942-08HBD4OS1KWL2YJWIUK0/unsplash-image-POj4Tv-azPE.jpg Episodes - 2.6 Let’s Choose Our Own Adventures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/9f9f4377-57c8-4356-a986-395efa6520be/Alexis+GO+YOU.gif Episodes - 2.6 Let’s Choose Our Own Adventures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/2-5-lets-get-to-the-next-step-with-intention monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1634844012234-066U2ON90BM8YJZTU3SB/rebeccasmith__6.jpg Episodes - 2.5 Let’s Get to the Next Step with Intention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/2-4-lets-take-a-look-at-success monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1634232026340-7WFZ8R61MAC5D1MGBZ97/unsplash-image-hRdVSYpffas.jpg Episodes - 2.4 Let's Take a Look at Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/2-3-change-your-mind-change-your-life monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1634230674744-UG3AXQIZPJJX6404Z3AU/rebeccasmith__8.jpg Episodes - 2.3 Let’s Talk About How Changing Your Mind Can Change Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/2-2-lets-harness-a-little-energy monthly 0.5 2021-10-07 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1633635054667-4U38SLXEZDKMOVOGQDMO/unsplash-image-E0AHdsENmDg.jpg Episodes - 2.2 Let’s Harness a Little Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/2-1-lets-get-connected-and-give-back monthly 0.5 2021-10-07 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1633634554691-ZL2BY0IO21FC6APEDQA3/unsplash-image-M5tWJRuTCH0.jpg Episodes - 2.1 Let’s Get Connected and Give Back - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/005-lets-relax-and-take-a-break monthly 0.5 2021-10-07 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1633634173938-APO0NP73PD26YFD8DUGI/rebeccasmith__13.jpg Episodes - 005. 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Let’s start with a Body Scan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/episodes/introducing-the-tms-podcast monthly 0.5 2021-07-23 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1626299404192-IPHL1TE064YUUWATEJQ1/unsplash-image-uT55XxQLQGU.jpg Episodes - Introducing The Mindset Shift Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.themindsetshift.co/home daily 1.0 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Home https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1626384338647-OZ37IVRAZUA03A32V5IU/unsplash-image-myU271Dg3mo.jpg Home https://www.themindsetshift.co/about daily 0.75 2021-10-22 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1626289158509-8CE39R2KXE39OTMZE9WN/unsplash-image-4gcqRf3-f2I.jpg About - Meditation as transformation. Dive into my weekly podcast for everything from the basics of mindfulness to guided meditation practices for specific topics like self-compassion, gratitude, perfectionism, or even just falling asleep. https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/1626289178439-M9VTH7M2YEQ93S6DPXI6/unsplash-image-8eSrC43qdro.jpg About - Change your mind, change your life. The Course takes this practice a huge step forward. Here I’ll take you through the nine dichotomies of positive mindset work I use to help myself and my clients become the CEO of their thoughts and, by extension, their lives. https://www.themindsetshift.co/subscribe daily 0.75 2023-04-17 https://www.themindsetshift.co/course daily 0.75 2023-04-17 https://www.themindsetshift.co/media daily 0.75 2022-09-19 https://images.squarespace-cdn.com/content/v1/60e7426c4d290719e07b8678/d4d2ebdd-2ccc-4da4-bfad-af60d2d43159/FN%2B-%2BVictoria%2B%26%2BDr%2BRebecca%2BSmith.png Media On this episode of Financially Naked: Stories from The Financial Gym, our host is Victoria Sechrist, a Boston-based Financial Trainer, and she is joined by Gym client Dr. Rebecca Smith, and they are going to talk about mindset around personal finances. Dr. Rebecca Smith is a clinical psychologist in private practice in New Orleans, LA. You can listen to her weekly podcast, “The Mindset Shift,” to hear guided meditations designed to help you train your mind to work for you.”